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Welcome to JBM Massage / Remedial and Relaxtion specialist.
A Full back massage is a type of therapeutic or relaxing massage that focuses specifically on the entire back area, typically from the shoulders and neck down to the lower back and sometimes the upper glutes. I offer as part of a full-body massage or as a standalone treatment.
Benefits
Reduces muscle tension and stiffness
Improves circulation and lymphatic drainage
Enhances relaxation and reducers stress
Can relieve chronic back pain
Improves posture and mobility
What It Involves:
A full back massage generally includes:
Upper back & shoulders – to relieve tension from posture, stress, or overuse.
Middle back – often tight from poor ergonomics or sitting for long periods.
Lower back – a common area for tension or chronic pain.
Upper arms – included depending on the technique and focus.
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