JBM Massage
Chronic Pain Relief
Deep Tissue Massage:
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Welcome to JBM Massage / Remedial and Relaxation Massage specialist.
There’s nothing more frustrating than trying to drive while in pain, sitting at your desk with constant backaches, or dealing with sore feet day after day. When you can't get comfortable and pain becomes a part of everyday life, it starts to affect everything.
The good news? You don’t have to live that way. With a range of targeted massage techniques, I can help relieve your discomfort and get you feeling like yourself again.
A deep tissue massage provides a range of pain relief benefits. It helps ease muscle tension, correct poor posture, and support recovery from sports injuries—especially those involving scar tissue. This technique uses firm, sustained pressure to target deeper layers of muscle and connective tissue, going beyond the surface level of typical massage treatments.
As the session begins, take a deep breath and gently close your eyes. While you might experience some initial discomfort, it’s part of the process. Afterward, you’re likely to feel significantly more relaxed and refreshed.
The Benefits of Deep Tissue Massage
Deep tissue massage is known to be one of the most effective techniques for reducing pain, thanks to its focus on the deeper layers of muscle tissue rather than just the surface.
While different massage techniques are suited to treating specific conditions and can often be combined with other therapies, deep tissue massage stands out for its physical and mental benefits. It's especially helpful for individuals dealing with chronic muscle fatigue or persistent pain, as it works to release built-up tension and restore mobility.
Can Deep Tissue Massage Help with Chronic Pain?
Can Deep Tissue Massage Help with Chronic Pain?
Yes—deep tissue massage can significantly relieve chronic pain and physical symptoms associated with a variety of conditions, including:
Arthritis
Carpal tunnel syndrome
Sports injuries
Fibromyalgia
Plantar fasciitis
High blood pressure
Sciatica
Tennis elbow
By using slow, sustained strokes that target the deeper layers of muscle and connective tissue, this technique can reduce muscle tension, lower heart rate, and regulate arterial blood pressure. It also boosts serotonin levels, which can enhance your mood and overall well-being.
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